Couch To 5K – Spring 2026

Have you always wanted to start running, but you don’t know where to begin? Start now by joining our highly successful Couch to 5k programme.

Start Date – Monday 30th March 2026, for 10 weeks.
Time and Venue – 6.30 pm outside The Kitchen in Poole Park
Fee – £25 for the whole program (includes entry to the Poole Festival of Running 5k relays, subject to event confirmation, PLUS a C25k T-shirt).
Age Limit: 18 (13+ if accompanied by a parent)

Follow us on Facebook to be kept up to date, or to ask questions: https://www.facebook.com/pooleparkcouch25k/